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Shoulder Conditions
Biceps Tendinitis
Overview
Biceps tendinitis, an inflammatory disorder of the biceps tendon, is one of the most widespread causes of shoulder pain due to repetitive overhead movements over a period of time. The biceps tendon, a sturdy cord-like structure that attaches the biceps muscle to the socket of the shoulder, is the primary site of this condition. You may experience pain at the front of the shoulder, weakness, and a significant reduction in mobility when moving the shoulder. In the initial stages, the tendon becomes swollen and inflamed.
The inflammation may progress, causing the tendon, along with its sheath, to become even more irritated, and as a result, it may begin to thicken. In a more advanced stage of the disorder, the damage can cause the tendon to fray or result in a complete tear. A full tear leads to an arm deformity known as a “Popeye” bulge that occurs in the upper arm.
Symptoms of Biceps Tendinitis
- It's common to experience tenderness and pain at the front of the shoulder, which can worsen with repetitive overhead actions.
- Pain when you reach backwards, like when you put on your coat or fasten your seatbelt.
- Pain that travels steadily down the upper arm bone.
- A snapping noise or strange feeling emanating from the shoulder
Causes of Biceps Tendinitis
Bicep tendon damage occurs from a lifetime of routine activities because, as we age, the daily wear and tear can cause our tendons to degenerate over time. This deterioration worsens when you engage in repetitive, highly strenuous overhead activities over a long duration, like repeating the same shoulder movements over a long time. The more you repeat these movements, the higher the risk of overuse damage, which may arise due to various factors, such as certain occupations requiring repetitive shoulder use and sports involving overhead movements, such as tennis, volleyball and swimming. Athletes who participate in these sports are at higher risk of biceps tendinitis.
Biceps Tendinitis FAQ:
Is biceps tendinitis serious?
The condition can be very painful and disrupt your routine.
Is there surgery for biceps tendinitis?
Yes, in severe cases, surgery may be an option. Only your orthopaedic surgeon can confirm your eligibility for surgery.
Can biceps tendinitis be recurrent?
Yes, there’s a possibility it may be recurrent.
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